Tips for Healthy Teeth and Gums
At Coastalview Dental, our preventive dentistry services help protect your teeth and gums from decay, disease, and damage. We provide thorough dental exams, cleanings, fluoride applications, and sealants to help you achieve lasting oral health.
Contact us today to book your appointment and explore our full range of services.
Dental Sealants: Invisible Protection Against Cavities
What are sealants?
Dental sealants are a thin, transparent coating applied to the chewing surfaces of your back teeth. These areas often have deep grooves where food and bacteria can easily hide, making them more prone to cavities. Sealants act as a protective barrier, blocking out decay and helping you maintain strong, healthy teeth.
Who are they for?
Children and teens with newly erupted permanent molars
Younger children who are especially cavity-prone
How are sealants applied?
Application is typically a quick and completely painless process. Here are the steps you can expect:
The tooth is cleaned and dried
A bonding solution is applied
The sealant is brushed on and hardened under a special light
And that’s it!
Beyond Brushing: The Importance of Professional Cleanings
Brushing and flossing daily are the foundation of good oral hygiene, but professional cleanings take your smile and dental hygiene to the next level. At each visit, our dental hygienists will:
Remove plaque and tartar buildup (even below the gumline)
Check for early signs of gum disease, the leading cause of adult tooth loss
Share personalized tips to help you brush and floss more effectively
Did you know?
Plaque is made up of living bacteria that can inflame your gums and damage bone over time. Regular cleanings keep your mouth healthy, fresh, and protected from long-term issues.
Fluoride: Strength for Your Enamel
Think of fluoride as your enamel’s personal bodyguard! After your cleaning, we may apply a fluoride varnish to:
Reinforce enamel against acid and decay
Reduce tooth sensitivity
Shield your teeth from everyday wear
It’s fast, comfortable, and clinically proven to protect your smile.
At-home enamel care tips:
Rinse or brush after acidic foods or drinks (coffee, soda, citrus, wine)
Use fluoride toothpaste twice a day
Stay hydrated and chew sugar-free gum to boost saliva, nature’s own defense system
Need a Quick Refresher on Brushing or Flossing?
At Coastalview Dental, our hygienists are always happy to demonstrate effective brushing and flossing techniques, recommend professional-grade tools, and help you build a routine that fits your lifestyle.
Because when it comes to your smile, prevention is everything.
Ready for your next cleaning?
Call Coastalview Dental in Encinitas or book your appointment online today.

